When - Tuesday nights, 7-8pm (Not
including School Holidays). Arrive in time to be changed and be on poolside at
6:55pm for register, notices etc.
What - Warm-up and standard swimming
drills in 25 metre pool, structured training to finish with swim-down. Swimming
is great for conditioning and the best low-impact full body workout. Our trained coaches have the backup of
professional lifeguards working in the facility. There are individual lockers
for a refundable £1 coin deposit free shower and hair drying facilities.
Individual and bigger changing cubicles.
Where – NSC Swimming Pool, Groves Road. 4
Lanes available.
Who – Every current member of Special
Olympics (IoM). Remember any of our members can do any of our sports. New
swimmers always welcome. Parents/carers can stay in the spectator gallery.
How – Contact Barry Dulson on 494761 to
arrange a tryout or a regular space. A medical Form may be required for new
members and possibly a doctor to approve the application.
Why – To improve fitness, well-being and
develop swimming ability in readiness for competition if desired in Galas on
and off Island. Regular timed sessions to monitor improvement.
Cost - £40 per School Term (£120 per year)
Receipts provided.
